Mindfulness at work – inner balance and concentration in the digital age

06 Dec 2018, Workshop Space. Food Tech Campus

Mindfulness at work – inner balance and concentration in the digital age

Community Event Workshop Space. Food Tech Campus 06 Dec 2018 7:00 PM - 9:00 PM
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Welcome to our #PoDojo Studio open space for Berlin’s product creators to discuss, explore, and create the future of digital product making. For registration please go to the Meetup Page.

Mindfulness at work – finding inner balance and concentration in the digital age

At this meetup Jacomo Fritzsche, Co-Founder Soulworking (www.soulworking.de), gives a first insight into the theoretical concept of mindfulness at work and facilitates a joint science-based practice and reflection.

Complexity, constant distraction and ongoing change. The work environment of the 21st century challenges us to develop mental strength and agility in order to remain successful. And happy. The basis for this is an understanding of how our own mind works and in developing the capacity to be present in the here and now. To be mindful.

Jacomo enables people to fully realize the potential of their mind. Always with joy and a pinch of humor. After several years of working in the context of scientific research, he now supports employees and teams in making the benefits of mindfulness available for everyday work. From startups to DAX companies.

We are charging a fee to reduce the no show rate and will donate the money collected.

Please sign up at the Meetup Page.

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